I keep thinking I need a theme song for motivational Monday....anybody want to write me one...?
Well, a theme song would go really well with the new Christmas Classic story I told on my Health & Fitness page. I jest....but you should go and read it. : )
What I was really sharing about over there was High Intensity Interval Training (or HIIT) and how amazing it is! It's quick, it requires no equipment, and it'll leave you feeling like you've just run a marathon....but you've only been giving it your all for a short, 10 minute workout. I know, amazing. So check it out by clicking........here.
So, motivating you today is my motto for life...
....am I right?
Full disclosure time. Adam is working at the same place but is temporarily on strait days (meaning he works 7-4 everyday). But this means he doesn't carpool anymore because not everyone works strait days.
Well, I am left home now without a vehicle at all. So, I wake up, get the kids ready and on the bus for school. I do the animal chores, fill the outdoor wood stove, then I do the dishes....yadda, yadda, yadda. The day ticks by and I remain in my p.j.'s because, well, why the heck would I take them off!?! I'm not going anywhere! No one is going to see me! I do wear coveralls when I do the chores outside so my jammies don't get poopy or sooty, but that's about all the caution I take. So, that funny little quote up there is me in a nutshell (look, it's me in a nutshell!).
Want to know when I do finally get out of my p.j.'s? When it's time to workout. Usually between 1-2pm I will workout, and that'll get me out of my sleepy clothes! Because even though I may not care if I look like someone who just rolled out of bed, I want that bod under those wrinkled pajamas to be in great shape!
So, read the Health & Fitness post about getting in an awesome HIIT workout, invest a little into yourself, and have a wonderful day!
Hi, I'm Amy-Lyn!
I am the lady behind this here blog! I live in the sticks with my animals, my super handsome husband, and my
3 amazing kids!
Here you'll find things from recipes (gluten-free, paleo, and strait up junk food!), DIY ideas, thoughts on raising a son with autism, and whatever else pops into my brain! : )
Read more about me by clicking here!
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