Bushel & A Peck
  • Blog
  • Health & Fitness
  • Artist Biography
  • Paintings
  • Photography
  • Drawings, etc.
  • About Me
  • Contact Me






Motivational Monday! 

12/14/2015

0 Comments

 

   I keep thinking I need a theme song for motivational Monday....anybody want to write me one...? 

    Well, a theme song would go really well with the new Christmas Classic story I told on my Health & Fitness page. I jest....but you should go and read it. : )  

    What I was really sharing about over there was High Intensity Interval Training (or HIIT) and how amazing it is! It's quick, it requires no equipment, and it'll leave you feeling like you've just run a marathon....but you've only been giving it your all for a short, 10 minute workout. I know, amazing. So check it out by clicking........here. 

    So, motivating you today is my motto for life...    
Picture

   ....am I right?

    Full disclosure time. Adam is working at the same place but is temporarily on strait days (meaning he works 7-4 everyday). But this means he doesn't carpool anymore because not everyone works strait days. 

     Well, I am left home now without a vehicle at all. So, I wake up, get the kids ready and on the bus for school. I do the animal chores, fill the outdoor wood stove,  then I do the dishes....yadda, yadda, yadda. The day ticks by and I remain in my p.j.'s because, well, why the heck would I take them off!?! I'm not going anywhere! No one is going to see me! I do wear coveralls when I do the chores outside so my jammies don't get poopy or sooty, but that's about all the caution I take. So, that funny little quote up there is me in a nutshell (look, it's me in a nutshell!). 

     Want to know when I do finally get out of my p.j.'s? When it's time to workout. Usually between 1-2pm I will workout, and that'll get me out of my sleepy clothes! Because even though I may not care if I look like someone who just rolled out of bed, I want that bod under those wrinkled pajamas to be in great shape!  ​   
Picture

    So, read the Health & Fitness post about getting in an awesome HIIT workout, invest a little into yourself, and have a wonderful day! 

xo
0 Comments



Leave a Reply.



    Welcome To
     Bushel &
    A Peck!

    Hi, I'm Amy-Lyn!

    Picture
    I am the lady behind this here blog! I live in the sticks with my animals, my super handsome husband, and my
    ​ 3 amazing kids! 
    Here you'll find things from recipes (gluten-free, paleo, and strait up junk food!), DIY ideas, thoughts on raising a son with autism, and whatever else pops into my brain! : )  

    Read more about me by clicking here!

    Want to Stay Connected?

    RSS Feed


    Subscribe to my mailing list!

    * indicates required

    Find What
    ​You're Looking For on the Site!



    Vitacost.com

     Most Popular Posts

    Meat & Potato Casserole
    Gluten-Free Meat & Potato Casserole
    Picture
    D.I.Y Tea Cup Bird Feeder
    Picture
    Mini Caprese Kabobs

    Featured in The Huffington Post

    Picture
    Paleo Double Chocolate Avocado Cookies

    Featured in Woman's Day

    Picture
    Chicken Bundles


    Categories

    All
    Antiques
    Autism
    Birthday
    Breakfast
    Chocolate
    Dessert
    Diy
    Family
    Five Minute Friday
    Giveaway!
    Gluten Free
    Health-fitness
    Lunch/Dinner
    Miscarriage
    Motivational Monday!
    Muffins
    My Thoughts...
    Nifty Ideas
    Paleo
    Primal
    Recipes
    Sandwiches
    Soup
    Tea Party


    Some of my favourite products! 


    Archives

    September 2017
    August 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013

    my foodgawker gallery
  • Blog
  • Health & Fitness
  • Artist Biography
  • Paintings
  • Photography
  • Drawings, etc.
  • About Me
  • Contact Me