Today on my Health & Fitness page I share about "Gym Me, Myself, and I"! What is this crazy sounding gym, you may ask (or more likely, you didn't ask!), well, it's me at home, with the space I have, with my few bits of equipment (weights and a jump rope-which aren't even really needed to start out), my own body, and the desire to feel better!
I don't want for anyone to feel discouraged about a lack of a gym membership, or a proper "home gym" with expensive (and usually really big!) equipment! You don't need it!
To see the poor quality video I made of a tour of my "gym", please do read my post today over at my Health & Fitness page!
As for here, enjoy these bits of inspiration I've chosen for this motivational Monday!
So, grab ahold of today, and do your best!
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Hi, I'm Amy-Lyn!
I am the lady behind this here blog! I live in the sticks with my animals, my super handsome husband, and my
3 amazing kids!
Here you'll find things from recipes (gluten-free, paleo, and strait up junk food!), DIY ideas, thoughts on raising a son with autism, and whatever else pops into my brain! : )
Read more about me by clicking here!
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