Motivational Monday!

    So, a few weeks back I started a new Health & Fitness page, and decided that I would write articles on Mondays for it. I picked Monday because I know a lot of people (myself included) feel like Monday is a start-over day. 

   But, I didn't want this main 'hub' of my site being ignore by me, and I so I've decided that (well, for now, at least!), I'm going to make Monday's into "Motivational Mondays"! 

   I will post quotes that inspired me, things that made me laugh so gosh-darned hard, and things that made me stop and be thankful.   

   I like this quote because it's so true! You can't keep doing the exact same thing over and over and expect different results every time! This applies to relationships & friendships, health & fitness, even the way you make a meal! 

   I appreciate this quote because it feels like a validation for passions, if that makes sense? We're created with gifts, talents, passions in us, and and we're often unhappy because we push those things aside in pursuit of something forced, something that we're "supposed" to do. Don't get me wrong, you can't shirk proper responsibilities you may have, but find a way to work your passions into your life!  

   This last one is an encouragement to a healthier life. Don't get caught up and overwhelmed by the long road ahead, just stop and take the journey one workout at a time, one day at a time, one meal at a time. 

   To read my Health & Fitness post for today called "I'm On A Diet" and why I'm not a big fan of saying such a thing, please click the link! 

  Happy Monday friends, have a good start-over day!