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Curried Butternut Squash Crock-Pot Soup

3/11/2016

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    So, up until a few years ago I wouldn't have considered butternut squash to be something I would choose to eat on purpose. I would eat it at Thanksgiving, Christmas, and Easter family meals when it would be a side dish, but that was about it for me.

    Back in the fall of 2014 I decided to make a roasted butternut squash soup because our neighbour had given me some squash from his garden. I roasted the ingredients, squashed them with a potato masher, and added it all to a chicken broth. It was a good soup, even my husband (a true squash hater!) liked it. But it still wasn't a regular dish around our place.

    Then, just a few months ago, I bought a veggie spiralizer (the Inspiralizer, to be exact) and suddenly I wanted to turn every vegetable I possibly could into noodles!!!

    I decided to try making noodles out of butternut squash (just the strait "neck" part of it), and they were just about the yummiest noodles I had ever had! But the only problem was it left me with the bulbous bottoms with nothing to do! I would usually cut the bottom open, scrape out the seeds to roast for snacking, and roast the squash. Then when it was cooked, I would scrape the nice cooked squash out into a Ziploc bag and throw it into the fridge for some other use later. 

    But one day, after scraping out the seeds for roasting, I ran out of time, and just tossed the uncooked seeds into a container, and the uncooked bulbous bottom of the squash into a bag, and put it all in the fridge.  

    Well, fast-forward a few days, and I still had the squash in my fridge, and I was making chicken and veggie stock in my slow cooker. After I had finished making the stock and pouring it out of the slow cooker to cool, I wondered about making a squash soup in the slow cooker. With a quick Google search I found Pillsbury had a recipe that looked super-duper delish, and could be made by just putting everything into the crock-pot and letting it do it's thing!
​
    Well, this soup was so good, so very, very good! And, it freezes really well, making it a great soup for my husband to take to work! 

    The Pillsbury recipe has you blending the soup in a blender or food processor, but I simply used my immersion (hand) blender (that I purchased for $4 from a local second hand store!) and that made the job super easy. Another option (though I haven't tried it with this soup), would be to let it cook sufficiently, and then just mash it up a bit in the crock-pot with a potato masher and not use a blender of any sort. In fact (as you can see) I like my soup a little lumpier, so if you're a fan of lumpy soup you can happily use a potato masher to blend this up!

    Anywho, this warm, fill-up-your-tummy soup is fantastic, & full of flavour. It may seem a little un-seasonal now, but I think it'll be a perfect soup to help warm ya up on a drizzly spring day!
     
Picture

Curried Butternut Squash Crock-Pot Soup

Adapted From Pillsbury


​Ingredients
  • 10 Cups peeled, seeded and cut int 1 inch cubes of butternut squash (about 1, 4lb squash)
  • 1 Large apple, cut into 1 inch cubes (I used a royal gala, but basically any kind will do)
  • 1 Large Onion, cut into 1 inch pieces
  • 1 Tbsp curry powder (you can use more or less depending on your love of curry)
  • Salt & pepper (1/4-1/2 tsp each)
  • 3 1/2Ccups veggie, chicken, or beef stock (broth)
  • 1 can full fat coconut milk
  • 1-2 Tbsp maple syrup (optional)

Method:
  1. In a 4-5 quart crock-pot (slow cooker) place in all the ingredients, except the coconut milk and maple syrup
  2. Cover & cook on Low heat setting 8 to 10 hours
  3. Once cooking time is done and everything in the crock pot is super soft you can do one of the following:
  • Use a hand blender and blend up the contents of the crock pot, then add the coconut milk and maple syrup (if using), and whirrrr around with the hand blender some more until well combined. Allow the soup to completely warm up again by turning the slow-cooker to high for 10-15 minutes (the coconut milk may have cooled it slightly). Serve and enjoy!
  • Pour about 3 cups of the soup mixture into blender; add coconut milk maple syrup (if using). Cover and blend until smooth; return to cooker. Blend remaining soup mixture, in 2 more batches of about 3 cups each, until smooth and return soup to slow-cooker. Turn it onto high, and allow the soup to warm back up for 10-15 minutes to fully heat again. Serve and enjoy! 
  • Or, grab a potato masher and some elbow grease and mash away at the soup until it's as lumpy or not lumpy as you prefer. Add the coconut milk and maple syrup and continue to mash and blend everything together. If the soup has cooled significantly, turn the slow-cooker to high and allow the soup to warm back up for 10-15 minutes

  ***Serve topped with diced apple, green onion, or roasted squash seeds!***

Picture

     Here's a video link to Martha Stewart for a how-to on butternut squash cutting (it's also where I got that image of the squash prep)!

     Well, my husband just texted me to remind me that this weekend the clocks "spring forward" an hour for Daylight Savings for some of Canada (for a complete and home-schoolery list of Daylight Savings all over the world, click here!) : )

​    Alright, well....I can't think of anything else to tell you! Have a good weekend, make some soup, put some of it the freezer, ya know.  

    xo

​
     
    

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