Sometimes I do a workout plan that lasts a month or more, but more often than not I end up trolling through YouTube looking for something I think looks like it'll be challenging and still fun. Well, this video met both of these requirements!
Sweaty Betty (a health & fitness brand) has a Get Fit 4 Free series on their YouTube channel, and I just loved this one from Body By Simone. It was enjoyable while kicking my butt! You can't beat that! : )
It's Me, Amy-Lyn!
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